I have been donating plasma at Bio Life for 7 years. The average donation time is 67 minutes. When i was a meat eater the longest streak under 40 minutes I’ had was 6 weeks.
To use this year as an example, since the last week of February, I have only went one time over 39 minutes, I no longer cook with oil.
My vegan friend’s Mother had open heart surgery last year, and the same vane in one year was blocked 60% already. My friend contacted the vegan Doctor at the Cleveland Clinic and went there, and the Doctor told her if she did not go on an all plant diet, with no oils and no sugars, she would not make it alive to his table again. She listened and followed his instruction, and she has lost major weight and has loads of energy, and looks super.
I no longer have fat in my blood and that is why I have consistent times under 40 minutes despite scar tissue on my arm I use. I used to drink over 20 glasses of water of water on the day of my donation when i was a meat eater, and now I drink 9 glasses and still get super donation times.